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Weekly, individual, CBT-based psychotherapy sessions with a licensed clinician are a key component to our program. It is during these individual sessions that the inward, more personal work is done.
As humans we can sometimes fall victim to our own two dimensional reality when it comes to navigating through our recovery process. Groupwork brings different perceptions and adds depth to the therapeutic work you are doing. Groups can also act as a support structure and a sounding board, helping guide you to additional conclusions and resources.
Our evidence-based practices consist of EMDR, DBT-Skillwork, SMART-Recovery, and more! Our supportive holistic modalities range from mindfulness practices like yoga, meditation and nature immersion to experiential modalities like aromatherapy, auriculotherapy, breathwork practices, somatic experiencing and more!
Birch Tree is supportive of medically assisted treatment (MAT) and will help connect you with a prescribing, substance-use focused psychiatrist to collaborate with during your process.
Loved ones of individuals struggling with compulsive behaviors, anxiety, PTSD and depression, often become trapped in unhealthy patterns themselves. Your loved ones will have the opportunity to engage in bi-weekly family-oriented therapeutic offerings.
We are dedicated to ensuring you are connected with quality services as part of your continued growth plan. We have carefully, hand-selected our community partners to ensure you will receive the best therapeutic care the STL area has to offer.